4 rocket frittata Recipes

bacon, finely diced, potatoes, chopped and cooked, rocket, coarsely chopped, eggs, cream, parmesan cheese, grated, ricotta cheese, crumbled

red onion, sliced thinly, asparagus, trimmed and cut into 2cm pieces, eggs, egg whites, low fat cottage cheese, baby rocket, lemon juice, baby capers, rinsed and drained

chorizo sausage, thinly sliced, potatoes, peeled, cut into 4cm pieces (coliban (washed), sliced ham, quartered, baby spinach leaves, eggs, green shallots, ends trimmed, thinly sliced, rocket, ends trimmed, washed, dried, fresh chives, cut into 5cm lengths, shaved parmesan cheese