4 roasted veggies barley Recipes

big sweet potato (chopped ), big carrot (chopped ), celery ribs (chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearl barley, water, bay leaves, olive oil, onions (finely chopped ) or 1 small onion (finely chopped), garlic cloves (grated ), snow peas (trimmed ), fresh spinach (roughly chopped ), dijon mustard, extra virgin olive oil (to taste), sherry wine vinegar, salt , to taste, pepper , to taste

big sweet potato, big carrot (both chopped), celery sticks(chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearled barley, water, bay leaves, onion (finely chopped ), garlic cloves (grated ), snow peas (trimmed ), spinach (roughly chopped ), dijon mustard, extra virgin olive oil , or to taste, sherry vinegar, salt , to taste, pepper , to taste

puy lentils- cooked, barley- cooked, carrot- diced, onion- diced, stalks celery- diced, a jarred roasted red pepper- diced, frozen chopped spinach, cumin, red wine vinegar, salt and pepper to taste, olive oil