5 roasted sweet potato sticks Recipes

big sweet potato, big carrot (both chopped), celery sticks(chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearled barley, water, bay leaves, onion (finely chopped ), garlic cloves (grated ), snow peas (trimmed ), spinach (roughly chopped ), dijon mustard, extra virgin olive oil , or to taste, sherry vinegar, salt , to taste, pepper , to taste

sweet potatoes, garlic powder, paprika, white pepper (optional), olive oil

no-stick cooking spray, sweet potatoes, peeled and cut into 1/2-inch cubes, red bell pepper , cut into 1/2-inch pieces, sweet onion, coarsely chopped, salt, ground ginger, pepper

maple syrup, dijon mustard, extra virgin olive oil, coarse salt, fresh ground black pepper, sweet potato, peeled and cut into 3-inch sticks about 1/2 inch thick, parsnips, peeled and cut into 3-inch sticks about 1/2 inch thick, carrots, peeled and cut into 3-inch sticks about 1/2 inch thick