4 roasted asparagus squash carrots red onion Recipes

onion (diced ), celery (diced ), garlic (minced ), red pepper flakes (crushed ), tomatoes, pasta sauce (your favorite brand ), oregano or 2 tbsp parsley or 2 tbsp basil or 2 tbsp rosemary, eggplants (not peeled ), zucchini, yellow squash, carrots (peeled ), asparagus, red bell peppers, cheese or 5 cups silken tofu, olive oil, salt and pepper

butternut squash, peeled & chopped, asparagus, chopped, parsnip, peeled & chopped, carrot, peeled & chopped, sweet potato, peeled & chopped, red onion, chopped, olive oil, salt, dried thyme, ground black pepper, quinoa , seeds

asparagus , cut into 1-inch pieces, red onion, quartered, yellow squash , sliced in coins, baby carrots , sliced lengthwise, olive oil, cayenne powder, cumin powder, coriander powder, salt and pepper, pomegranate molasses (or balsamic vinegar), orange juice, lemon juice, lemon zest, handful fresh herb, chopped, salt and pepper