223 relaxation spa bath Recipes

  • Relaxing Milk Bath
    salt, baking soda, nonfat dry milk powder
    5 min, 3 ingredients
  • Detox with a Relaxing and Sedative Bath
    epsom salts, drops lavender oil , for sleep or relaxation and
    2 More
    epsom salts, drops lavender oil , for sleep or relaxation, drops of eucalyptus oil , for stuffy head, drops of patchouli oil or 10 drops ylang ylang oil or 10 drops sandlewood oil, for the romance in you or 10 drops of citrus oil or 10 drops peppermint extract, to awaken your spirit
    5 min, 4 ingredients
  • Relaxing Middle Eastern Tea
    fresh mint or 1/2 sprig dried mint, fresh sage (whole ) and
    1 More
    fresh mint or 1/2 sprig dried mint, fresh sage (whole ), ceylon tea bags
    20 min, 3 ingredients
  • Relax Already Apple Tea
    apple, finely chopped, chamomile tea bags, cinnamon
    10 min, 3 ingredients
  • Spa Cuisine - Zesty Lemon Detox Tea
    water, freshly boiled (or enough to fill your teacup or m... and
    3 More
    water, freshly boiled (or enough to fill your teacup or mug), real maple syrup, lemon , juice of, freshly squeezed, cayenne pepper
    5 min, 4 ingredients
  • Spa Sea Salt Scrub
    sea salt, aloe vera baby oil or 1 1/3 cups soya oil and
    2 More
    sea salt, aloe vera baby oil or 1 1/3 cups soya oil, vitamin e , capsules, honey
    5 min, 4 ingredients
  • Spa Camomile Tea
    water, unsweetened apple juice, teabags camomile tea and
    4 More
    water, unsweetened apple juice, teabags camomile tea, cinnamon stick, small, i sometimes leave this out ), fresh ginger, 1/4-inch thick & 1-inch around, orange, thinly sliced
    20 min, 7 ingredients
  • Relaxation - Spa Quality Bath Salts Relaxation - Spa Quality Bath Salts
    dead sea salt, dendritic salt, drops english lavender oil and
    1 More
    dead sea salt, dendritic salt, drops english lavender oil, drops chamomile essential oils
    10 min, 4 ingredients
  • Relaxing Lavender Bath Relaxing Lavender Bath
    dried lavender flowers, oatmeal, baking soda
    10 min, 3 ingredients
  • Relaxing Rose Bath Salts Relaxing Rose Bath Salts
    epsom salts, sea salt, drops rose essential oils and
    3 More
    epsom salts, sea salt, drops rose essential oils, drops rosewood essential oils, drops chamomile essential oils, drop allspice essential oil
    15 min, 6 ingredients
  • A Great Foot Bath for Winter Months A Great Foot Bath for Winter Months
    mustard powder (to stimulate blood circulation and keep t... and
    4 More
    mustard powder (to stimulate blood circulation and keep the feet warm and relaxed), fresh mint leaves , to refresh feet, warm water, drops eucalyptus oil (to relieve aches and pains), drops lemon extract (it is anti-bacterial or anti-fungal)
    30 min, 5 ingredients
  • Basic Salt Soak Bath Formula Basic Salt Soak Bath Formula
    sea salt, baking soda, epsom salts, glycerin , per bath and
    1 More
    sea salt, baking soda, epsom salts, glycerin , per bath, essential oil , as desired
    3 min, 5 ingredients
  • Essential Oil Blends For The Bath And Massage Essential Oil Blends For The Bath And Massage
    sweet almond oil and
    30 More
    sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.
    1 min, 31 ingredients
  • Relaxation & Sound Sleep Aromatherapy Bath Oil Relaxation & Sound Sleep Aromatherapy Bath Oil
    drops lavender oil, almond oil or 1 tbsp coconut oil
    2 min, 2 ingredients
  • Relaxing Orange Rosemary Bath Relaxing Orange Rosemary Bath
    oranges, rinds only, lemon, rind only, dried rosemary and
    1 More
    oranges, rinds only, lemon, rind only, dried rosemary, water
    6 min, 4 ingredients
  • Relaxing Fish Stew Relaxing Fish Stew
    fish bones, fish, mussels, onions, carrots, celery and
    9 More
    fish bones, fish, mussels, onions, carrots, celery, bay leaves, parsley, garlic cloves, rosemary, chili, oil, white wine, white beans, tomatoes
    50 min, 15 ingredients
  • Spa Shiki Stir-fry Spa Shiki Stir-fry
    dry sherry, vegetarian oyster sauce or 2 tbsp oyster sauce and
    12 More
    dry sherry, vegetarian oyster sauce or 2 tbsp oyster sauce, toasted sesame oil, salt, cooking oil, carrots , cut into thin bias slices (1 1/2 cups), stalk celery , cut into thin bias slices (1 cup), fresh shiitake mushrooms, trimmed and sliced (1 3/4 cups), sweet red peppers (1 cup) or 1 medium green sweet pepper, cut into thin bite-sized strips (1 cup), green onions , cut into 1/2 inch pieces, cooked chicken , cut into bite sized pieces, hot cooked rice, green onion, thinly sliced (optional), toasted* sesame seeds
    30 min, 14 ingredients
  • Spa Cuisine - Brown Rice With Carrots, Celery & Ginger Spa Cuisine - Brown Rice With Carrots, Celery & Ginger
    rice, sunflower oil (or any cold-pressed vegetable oil) and
    8 More
    rice, sunflower oil (or any cold-pressed vegetable oil), onion, chopped, garlic cloves, chopped, fresh ginger, chopped, soy sauce, celery, chopped, water, carrot, diced & steamed, fresh celery, chopped
    50 min, 10 ingredients




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