8 regular versions Recipes
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vital wheat gluten, nutritional yeast, cumin, onion powder and9 Morevital wheat gluten, nutritional yeast, cumin, onion powder, garlic powder, salt, poultry seasoning, toasted sesame seeds (optional), vegetable broth or 3/4-1 cup water, toasted sesame oil (regular works fine too), braggs liquid aminos (or soy sauce), fresh grated gingerroot, minced garlic cloves (optional)11 min, 13 ingredients
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oats (regular or quick-cooking ) and14 Moreoats (regular or quick-cooking ), whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, salt, water, brown sugar (or 1/8 cup splenda blend), prepared vanilla soy pudding (or use applesauce), ground flax seeds, vanilla extract, coconut, shredded unsweetened and toasted, vegan miniature chocolate chip (semi-sweet), pecans, chopped and toasted31 min, 15 ingredients
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low-fat ricotta cheese and13 Morelow-fat ricotta cheese, nonfat sour cream or 1/3 cup reduced-fat sour cream, smart balance butter spread or 1 tbsp other regular tub margarine, melted, vanilla extract, low-fat buttermilk, sugar, cinnamon, salt, lemon zest (from 2 small lemons, i use a microplaner), egg, egg whites, cake flour, baking powder, lemon curd or maple syrup, for serving35 min, 14 ingredients
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heavy cream or half-and-half (regular milk just doesn tsp... and6 Moreheavy cream or half-and-half (regular milk just doesn tsp seem to work with this - the version is my favorite, but half-and-half will do in a pinch!), sugar, cider vinegar, head romaine lettuce, chopped into bite size pieces (i like to chop mine quite small), sweet onion, sliced into thin rings and the rings then cut in half, salt and pepper7 ingredients
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Apricot Pie with No Fat Crust, Lite Versionapricots, sliced and pitted, brown sugar , packed and9 Moreapricots, sliced and pitted, brown sugar , packed, whole wheat flour, oats, regular and quick and instant, unenriched, dry, whole wheat flour, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apricot (sauced)11 ingredients
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Whipped Cream: Regular and Stabilized Versionsheavy whipping cream, chilled and3 Moreheavy whipping cream, chilled, powdered sugar , sifted free of lumps, vanilla extract (or, orange, rum, almond or another complimentary extract), unflavoured gelatin (this is only needed if you re making the stabilized version. it is 1/2 of a package of knox gelatine)10 min, 4 ingredients
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