10 red lentil simple Recipes

chopped plum tomato (about 6 tomatoes), chopped fresh basil, balsamic vinegar, capers, salt, water, divided, dried small red lentils, uncooked basmati rice, olive oil, divided, chopped red bell pepper, chopped red onion, fennel seeds, crushed, garlic cloves, minced, shredded part-skim mozzarella cheese, dry breadcrumbs, chopped fresh basil, salt, freshly ground black pepper, egg whites, lightly beaten

olive oil, red onion, finely sliced, cm piece fresh ginger, peeled & grated, garlic cloves, crushed, green chili pepper, finely chopped, ground cumin, red lentils, lime juice, cilantro (aka coriander leaves)

water, divided, dried small red lentil, uncooked basmati rice, olive oil, divided, chopped red bell pepper, chopped red onion, fennel seed, crushed, garlic cloves, minced, shredded part-skim mozzarella cheese, dry breadcrumbs, chopped fresh basil, salt, fresh ground black pepper, egg whites, lightly beaten

carrots, split red lentils, water (enough to cover well ), bay leaf, cinnamon stick, coconut cream, ground cardamom, salt, ground fenugreek (optl), cayenne pepper (optl), black pepper (optl), water

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )

onion, garlic clove, vegetable oil (not olive), fresh pumpkin, potatoes, wheat flour, vegetable stock, fresh thyme, cm ginger (optional), red lentils (optional)

garlic clove, crushed, potatoes, peeled & sliced roughly, water, ground coriander, turmeric, cumin, canned chopped tomato, red lentils or 185 g brown lentils, garam masala

lentils (green or french but not red split ), barley, vegetarian bouillon (i use reduced sodium better than bouillon), chipotle powder to taste, umeboshi plum vinegar to taste