9 red blue fruit salad Recipes

skinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

olive oil, pomegranate or cranberry juice, lemon juice, minced fresh tarragon or 1/2 tsp dried tarragon, garlic clove, minced, honey, salt, pepper, spring mix salad greens, crumbled blue cheese, red onion, thinly sliced, clementines, sectioned, green grapes, halved, chopped peeled mango, pomegranate seeds, minced fresh chives

torn leaf lettuce, spinach, diced red onion, pomelo fruit, sectioned and chopped up if you like (or grapefruit, whichever is handier to your location), navel oranges, sectioned, avocado, diced, almonds , either chopped or slivered, dry roasted to golden, blue cheese, crumbled, vegetable oil, white wine vinegar, orange juice, lime juice, sugar, crushed red pepper flakes, salt

torn salad greens, grapefruit, peeled and sectioned, halved seedless red grapes, crumbled blue cheese, sliced red onion, chopped walnuts, toasted , optional, cider vinegar, olive oil, honey, dijon mustard, salt , optional

sliced prosciutto, extra-virgin olive oil, sherry vinegar, dijon mustard, kosher salt and freshly ground pepper, peaches, pitted and sliced 1/2-inch thick, plums, pitted and sliced 1/2-inch thick, sliced red onion, torn mixed salad greens, crumbled gorgonzola (or other blue cheese), italian bread, toasted or grilled

olive oil, sweet onion (or shallot), finely minced, chicken broth, balsamic vinegar, brown sugar , packed, coarse grain dijon mustard, bagged mixed salad greens, ripe red apples or pears, cored and thinly sliced (about 2 cups), dried cranberries or cherries, toasted pecans, crumbled blue cheese (optional)