9 ralph izard Recipes

butter, oregano, olive oil, chopped garlic, good dry white wine, black pepper, lemon juice, cayenne pepper, worcestershire sauce, paprika, thyme leaves, shrimp

carrot, orange , zest of, orange , juice of, grated fresh ginger, worcestershire sauce, salt, pepper (i use white ), onion powder, garlic powder, toasted macadamia nuts, chopped, chopped fresh parsley

table salt, divided, uncooked regular grits, butter, eggs, lightly beaten, milk, plain white cornmeal

onions, chopped, celery, chopped, dill pickle relish, mayonnaise

butter, unsalted, garlic, chopped, tasso, shrimp, crawfish tails, whipping cream, salt, oysters , liquid reserved, green onion, chopped, cooked pasta noodles (bowtie, rotelle, etc)

spanish onion, chopped, garlic cloves, minced, extra-virgin olive oil, crushed tomatoes, basil, chopped, salt (or to taste), black pepper, oregano, parsley, chopped, capers, rinsed and chopped

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)