6 quick vegan black Recipes

water, firm tofu, cashews, black pepper, garlic salt, olive oil, nutritional yeast, mock poultry seasoning (i use mckay s vegan chicken seasoning), liquid pesto sauce

mayonnaise or 1 cup soy or 1 cup vegan, walnut oil, fresh lemon juice, dijon-style mustard, fresh ground black pepper , to taste

water (or vegetable broth-i used half each), quick oats, pecan meal, soy sauce, olive oil, turbinado sugar (or sweetening of choice), onion powder, garlic powder, sage, dried parsley, salt (optional), black pepper (optional), crushed red pepper flakes , to taste (optional)

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour