4 quick grilled hamburgers Recipes

lean ground beef, quick-cooking or old-fashioned oats, milk, egg, beaten, ketchup, chopped onion, diced green pepper, salt, pepper, hamburger buns, lettuce leaves , optional, sliced tomato , optional

onion, finely chopped, olive oil, garlic cloves, minced, carrot, shredded, chili powder, ground cumin, pinto beans, rinsed and drained, black beans, rinsed and drained, quick-cooking oats, dijon mustard, reduced-sodium soy sauce, ketchup, pepper, whole wheat hamburger buns, split, lettuce leaves, salsa

ground chuck, lipton onion soup mix (i change it up from beefy onion to mushroom onion or regular onion-comes 2 envelopes to a box)