6 power yogurt flax Recipes
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plain low-fat yogurt and3 Moreplain low-fat yogurt, scoop vanilla-flavor whey protein powder, honey, brown flax seed5 min, 4 ingredients -
barley, basmati rice, uncooked, millet, oats, uncooked and9 Morebarley, basmati rice, uncooked, millet, oats, uncooked, sunflower seeds, sesame seeds, flax seeds, almonds, lowfat yogurt, olive oil, honey, lemon juice, banana13 ingredients -
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Power Green Shake
flax seeds, oat bran, scoop vanilla protein powder and6 Moreflax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter3 min, 9 ingredients -
Sunshine Power Muffins
all-purpose flour, old fashioned oats, flax seed meal and11 Moreall-purpose flour, old fashioned oats, flax seed meal, sugar, baking powder, salt, honey, eggs, lightly beaten, plain yogurt, orange juice, vanilla extract, grated orange rind, chopped dried apricot (about 5 oz), granola cereal30 min, 14 ingredients
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