6 power food Recipes

chopped or grated carrots, pineapple juice, fresh orange juice, honey, ice cubes, nonfat vanilla yogurt

apple juice, frozen strawberries (or 4 small), unsweetened frozen peach slices, frozen blueberries, crispy rice cereal, pureed pear baby food, pureed carrot baby food (**)

softened butter or 1 cup margarine, brown sugar, all-purpose flour, salt, baking soda, quick oatmeal, uncooked, strained meat baby food, any flavor

rolled oats, sesame seeds, toasted and ground, dried apricots; chopped fine, raisins; chopped fine, shredded unsweetened dried coconut, almonds; blanched, chopped or slivered, nonfat dried milk powder, toasted wheat germ, butter or margarine, white corn syrup or 3/4 cup honey, sugar, chunky peanut butter, orange or lemon extract, grated orange or lemon peel, chocolate chips ; 2 cups, paraffin , food grade or 3/4 cup butter