7 potato tomato prawn sauce Recipes

sweet potatoes, whole wheat flour (plus a little extra for shaping), ground nutmeg (1 = tsp), chopped tomatoes , and their juice, cooked prawns, olive oil, chopped garlic, peeled and finely chopped onions, chopped mushrooms, red wine (optional), chopped fresh oregano, chopped fresh basil

fresh prawns - boiled, sized potatoes - boiled, peeled and mashed, cheese - grated, pepper powder, mustard, home made butter, soya sauce / chilli sauce / any hot sauce, cheese sauce, salt, tomato - sliced, onion - sliced, green coriander - chopped

tender coconut, in pieces, shelled and deveined prawns, potato, diced, fresh carrot, peeled and sliced thinly, onions, chopped, fresh tomatoes, peeled and chopped, turmeric powder, curry powder, asafetida powder, oil, salt, coriander seeds, fennel seed, cinnamon sticks, cayenne pepper, sugar, bay leaf, onion, sliced, garlic, coconut , freshly grated/dessicated

english spinach leaves, trimmed, washed, king george whiting fish fillets, skinned , pin boned, dill, green shelled prawns , tails intact, cleaned, zucchini, carrot, peeled, potato, peeled, butter, olive oil, fresh edible flower, to garnish, green shelled prawns, thickened cream, egg whites, tomato paste, cayenne pepper, homemade fish stock, dry white wine (sauvignon blanc), thickened cream, champagne or 100 ml sparkling wine, lemon , juice of, a, cayenne pepper, yellow curry powder

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)