8 potato carrot soup lower Recipes

chicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste

canola oil, onions, chopped (about 1 large), celery, chopped, carrots , halved lenghwise and thinly sliced (about 1 cup), canadian bacon, chopped, chicken broth , fat-free and lower sodium, turkey, cooked and chopped (about 1 lb), potatoes, peeled, cooked and mashed, fresh sage, chopped, black pepper

caraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper

trimmed boneless rib-eye steak (1.25 lb untrimmed), lower-sodium soy sauce, sugar, soju , sake, or sherry, dark sesame oil, freshly ground black pepper, garlic cloves, minced, sweet potato noodles or cellophane noodles, enoki mushrooms, carrots, no-salt-added beef stock (such as swanson), shiitake mushrooms, stemmed and sliced, water-packed extra-firm tofu, drained and cubed, red jalapeno pepper, sliced, green onions, trimmed and cut into 2-inch pieces, salt

reduced-calorie margarine, minced onion, diced carrots (about 2 medium), diced celery (about 2 stalks ), garlic cloves, minced, water, dried split green peas, rinsed and drained, peeled, diced baking potato (about 1 medium), minced fresh basil, minced fresh oregano, salt, pepper, reduced-fat, lower-salt ham, finely chopped

cubed peeled sweet potato (about 8 oz), cubed peeled parsnip (about 8 oz), cubed peeled carrot (about 8 oz), balsamic vinegar, divided, olive oil, kosher salt, chopped pancetta, chopped shallots (about 6 large), chopped red onion (about 1 medium), fresh thyme leaves, minced garlic, black pepper, dry white wine, dried lentils, fat-free , lower-sodium chicken broth, divided, swiss chard, trimmed and chopped (about 9 oz)