4 pork chops with warm pineapple salsa Recipes

lean boneless pork chops, caribbean spice rub, vegetable cooking spray, warm pineapple salsa

olive oil, divided, boneless loin pork chops, salt-free jamaican jerk seasoning (such as spice islands), salt, ground red pepper, pineapple chunks, coarsely chopped onion, fresh lime juice, jalapeno pepper, seeded and chopped

minced pineapple, minced apple, minced shallot, chopped cilantro, fresh lime juice, ground cumin, salt, canola oil, sliced yellow onion, garlic cloves, minced, pork tenderloin , cut lengthwise and thinly sliced crosswise, reduced-sodium fat-free chicken broth, cider vinegar, dried oregano, ground cumin, salt, fresh ground black pepper, tomatoes, quartered, chipotle chiles , canned in adobo sauce, chopped (about 2 tbsp), corn tortillas, warmed