7 pomegranate and poppy seed salad Recipes

heads romaine lettuce , torn into bite-size pieces, red onion, sliced thin, pomegranate seeds, mayonnaise, sugar, milk, white vinegar, poppy seeds

orange , zested and juiced, mint leaf, thinly sliced, canola oil or 3 tbsp grapeseed oil, poppy seeds, rice wine vinegar, sea salt, pineapple, cut up, mango, sliced, apricots , peaches or 2 plums, berries (assorted cherries, strawberryies, black and blue ), pomegranate seeds

baby spinach, low-fat swiss cheese, almonds, toasted, pomegranate seeds, canola oil, sugar, vinegar, poppy seed, salt, ground mustard

fresh baby spinach, shredded reduced-fat swiss cheese, almonds, toasted, pomegranate seeds, canola oil, sugar, white vinegar, poppy seeds, salt, ground mustard

washed spinach, red onion, thinly sliced, cucumber, scored and thinly sliced (optional), toasted sliced almonds, approximately (optional), strawberry, hulled and sliced, lemon , juice of, lemon zest, pomegranate juice, poppy seed, rice wine vinegar, sugar, minced fresh garlic, minced onions or 1 tbsp finely minced shallot, freshly grated ginger, fresh ground black pepper, kosher salt, olive oil or 1/2 cup canola oil or 1/2 cup vegetable oil