4 poached cod peppers capers Recipes

red bell peppers, halved and seeded, extra-virgin olive oil, capers, chopped fresh basil, salt, freshly ground black pepper, cod loin fillets, dry white wine, water, olive oil, garlic cloves, thinly sliced, spinach

olive oil, onion, diced, minced garlic, capers, crushed tomatoes, salt and pepper, fresh basil, fresh or frozen cod fish fillets

white fish steaks , about 5 oz each (we like cod or halibut), fish stock or 2/3 cup white wine (or a mixture of both for poaching), bay leaf, black peppercorns, fine fresh lemon rind, diced tomatoes, garlic , smashed, anise-flavored liqueur (optional), drained capers, stone free black olives, salt and pepper, parsley, chopped .