9 pineapple lo Recipes

pineapple chunks, cubed cooked chicken or 1 -2 cup turkey, garlic, minced, ground ginger, vegetable oil, carrots , julienned, green pepper , julienned, cooked spaghetti, green onions , optional, cornstarch, soy sauce

unsweetened pineapple chunks, boneless skinless chicken breasts, cut into 1-inch cubes, garlic cloves, minced, minced fresh gingerroot, canola oil, divided, carrots , julienned, green pepper , julienned, spaghetti, cooked and drained, green onions, sliced, cornstarch, soy sauce

sliced banana, fresh lemon juice, fresh pineapple or 1/4 cup water-packed pineapple, red seedless grapes, ham, cubed (95% fat-free is recommended), lo-cal sweet and sour dressing

onions, tomatoes, pineapple, cucumbers, green chillies, lo fat milk, lemon juice, salt

lean pork, salt, pepper, msg (optional), carrot, onion, green pepper, chunk pineapple (small can), garlic clove, egg, flour, cornstarch, peanut oil, tomato ketchup, soy sauce, vinegar, sugar, water

white cake mix, egg whites, oil, heavy cream, divided, half-and-half, evaporated milk, sugar, vanilla, pineapple, chopped, strawberry, chopped

cottage cheese (small curd, any style regular, lo fat or fat free), jello (your choice in flavor , sugared or sugar free), crushed pineapple (drained if using in a pie shell), cool whip ( regular, low fat, lite , whatever)