7 phase butter Recipes

eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener

cauliflower (fresh or frozen ), cheddar cheese or 1 cup mixture of cheddar and monterey jack pepper cheese, butter, milk, garlic powder, onion powder, salt and pepper

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

eggs (beaten ), sugar, salt, butter (melted and cooled a bit), buttermilk (but i like more ), baking soda (sometime i add or or -- 1tsp or less baking powder), flour (may require more or less, read whole recipe first), brown sugar, water, butter, real maple syrup, karo corn syrup, crunchy peanut butter (this is the butter-it phase) or 1 -2 tbsp creamy peanut butter, and butter to taste (this is the butter-it phase)

artichokes, canadian bacon, eggs, hollandaise sauce (see recipe below ), liquid egg substitute, smart balance butter spread, fresh lemon juice, dijon mustard, ground red pepper