9 penne pasta stir Recipes

cornstarch or arrowroot flour, reduced sodium soy sauce, rice vinegar, low-fat, low-sodium chicken broth, canola oil, carrots, thinly sliced, garlic cloves, minced, fresh snow peas, trimmed, red pepper flakes, make 6 cups cooked) dry penne pasta, salt and pepper to taste

peeled and deveined medium-sized shrimp, fat-free mayonnaise, chicken broth, grated fresh lemon rind, fresh lemon juice, grated fresh ginger, garlic, minced, sesame oil, fresh asparagus , cut into 1 inch pieces, hot cooked penne pasta, lemon pepper, salt

italian sausage (i like to use hot ), penne pasta, olive oil, garlic cloves, minced, zucchini, sliced, onion, chopped, roma tomatoes, seeded and chopped, chopped parsley, chopped basil, oregano leaves, fresh ground pepper, salt, grated parmesan cheese

turkey breast tenderloin, italian salad dressing, olive oil, onion, quartered and sliced, green bell pepper, quartered and sliced, zucchini, quartered and sliced, penne pasta , cooked al dente, oregano, salt & fresh ground pepper, to taste, parmesan cheese, grated

skinless salmon fillet, cut in 6 pieces, honey, honey, sesame oil, hot chili paste, olive oil, garlic, finely chopped, fresh gingerroot, finely chopped, hot red pepper flakes, leeks or 2 onions, trimmed and cut in 1-inch pieces, sweet red pepper, cut in 1-inch pieces, bok choy, chopped, spinach, chopped, swiss chard, chopped, rice vinegar, sesame oil, honey, pepper, salt, penne pasta (or other tube pasta), green onions, cut in 1-inch pieces, fresh cilantro or 1/4 cup parsley, chopped

boneless skinless chicken breast , thinly sliced stir fry style, cornstarch, olive oil, zucchini, washed peel on,sliced 1/2 inch pieces, kernel corn, red pepper, diced 1/2 inch pieces, tomato sauce, roma tomatoes, chopped, olive oil, onion, chopped, garlic, pressed, dried basil, dried oregano, dried parsley, salt and pepper, penne pasta, parmesan cheese or asiago cheese

top sirloin steaks, 1-inch thick, fat trimmed and cut into 1-inch pieces, green bell pepper, de-seeded and chopped into chunks, red bell pepper, de-seeded and chopped into chunks (or yellow ), onion (chopped into big pieces) (optional), kosher salt, black pepper , freshly milled, peanut oil, worcestershire sauce, tabasco sauce, dry penne pasta, table salt, olive oil, water