3 pecan bread muffins free Recipes

ripe bananas, coarsely mashed, pure maple syrup, pecans, chopped, flour (*i used bette hagman s gf bean mix , description above), xanthan gum, brown sugar, baking soda, salt, pumpkin pie spice, dry buttermilk, eggs, beaten, vegetable oil, water, chopped pecans, pure maple syrup, cream cheese (optional), brown sugar (optional), pure maple syrup (optional)

chopped lean country ham (about 2 oz), golden corn muffin and bread mix (such as betty crocker), fat-free milk, fat-free egg substitute, coarsely chopped pecans, toasted