8 peanuts africa Recipes

peanut oil (or any cooking oil), chicken , cut into serving-sized pieces, onions, cut up, lemon juice, vinegar (cider is good), bay leaf, minced garlic, dijon mustard (optional), maggi seasoning sauce (or maggi cubes and water or soy sauce) (optional), chili pepper, cleaned and finely chopped (optional), cayenne pepper or red pepper, black pepper, salt, cabbage, cut into chunks (optional), carrots, cut into chunks (optional)

frozen spinach, thawed and drained, chopped onion, oil, chopped unsalted peanuts

butter, olive oil, chicken thighs, salt, onions, chopped, garlic cloves, minced, grain rice, ground cumin, ground coriander, fresh ginger, chopped, red pepper flakes, tomatoes, mashed with a fork, smooth peanut butter, chicken broth, hard-boiled eggs, plain yogurt, garnish (optional)

beef or 1 lb lamb, cut in 1-inch cubes, oil, onion, chopped, salt, black pepper, thyme, garlic cloves, minced, parsley, finely chopped, tomato sauce, water, creamy peanut butter, cooked rice, to serve

onion, finely minced, fresh tomatoes, peeled and finely diced, cayenne, peanut oil, divided, dried thyme, salt , to taste, eggs, beaten, flour

canola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water