5 parmesan crusted orzo Recipes

chicken breasts, egg white, flour, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt

tilapia fillets (sole or flounder could also be used), egg white, flour, lemon, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt

boneless skinless chicken breast halves, instant potato flakes, grated parmesan cheese, garlic powder, dried oregano, salt , plus more as needed for salad, pepper , plus more as needed for salad, eggs, beaten, cooking oil, orzo pasta , cooked according to package directions, fresh mozzarella cheese, cut in cubes, julienned sun-dried tomato packed in oil , plus 2 tbsp of the oil, fresh basil, sliced in strips, minced garlic, ripe tomatoes

cooked orzo pasta (about 1/2 cup. dry ), parmesan cheese , real full fat grated, fat free egg substitute