15 pan tilapia sauce Recipes
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- fried with tomatillo red pepper
- fried
- fried with limoncello
- seared spice hot orange ginger
- sauteed with lemon caper
- sauteed with lemon
- sauteed with lemon peppercorn
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red bell pepper , seeds removed and pepper quartered leng... and14 Morered bell pepper , seeds removed and pepper quartered lengthwise, canola oil, husked, cored and chopped tomatillos, salt and ground black pepper to taste, garlic, minced, chopped fresh parsley , or to taste, rice vinegar, honey, all-purpose flour, chili powder, dried oregano, tilapia fillets, canola oil, lemon, halved and seeds removed, fresh cilantro, chopped (optional)50 min, 16 ingredients
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fresh or frozen tilapia or other whitefish fillets, 1/2 t... and14 Morefresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce32 min, 15 ingredients
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fresh tilapia fillets, frozen can be used as well (about ... and5 Morefresh tilapia fillets, frozen can be used as well (about 4 - 6 filets), salt, pepper, olive oil (this is not an exact measurement, just coat your pan enough to keep the fish from sticking), hoisin sauce, soy sauce (i use low sodium )20 min, 6 ingredients
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fat-free , less-sodium chicken broth, fresh lemon juice and9 Morefat-free , less-sodium chicken broth, fresh lemon juice, drained brine-packed green peppercorns, lightly crushed, butter, vegetable oil, tilapia or sole fillets, salt, freshly ground black pepper, all-purpose flour, butter, lemon wedges (optional)22 min, 11 ingredients
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tilapia fillets cut into 1 inch cubes, soy sauce and13 Moretilapia fillets cut into 1 inch cubes, soy sauce, black pepper, corn starch, a tsp chilli or hot sauce (optional), oil, sized onions, thinly sliced, sized tomatoes, chopped, green chillies, chopped, cumin seeds, garlic, finely minced, chilli powder (adjust to your spice level), coriander powder, cilantro, chopped, oil + some for pan frying30 min, 15 ingredients
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Pan Fried Tilapia With Limoncello Saucetilapia fillet, flour, cornmeal, cayenne pepper, paprika and13 Moretilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper40 min, 18 ingredients
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Pan-Seared 5-Spice Tilapia W/ Hot-Orange-Ginger Sauceground star anise, ground cinnamon, ground fennel and16 Moreground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt45 min, 20 ingredients
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Pan Seared Fish With Cucumber Jalapeno Slawgrouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and31 Moregrouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce4 hour 45 min, 32 ingredients
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Sauteed Tilapia With Lemon-Caper Pan Saucechicken stock, lemon juice, capers, drained, butter and7 Morechicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge30 min, 11 ingredients
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Sauteed Tilapia With Lemon-Peppercorn Pan Saucereduced-sodium fat-free chicken broth, fresh lemon juice and9 Morereduced-sodium fat-free chicken broth, fresh lemon juice, drained green peppercorns in brine, lightly crushed, butter, vegetable oil, tilapia fillets or 12 oz sole fillets, salt, fresh ground black pepper, all-purpose flour, butter, lemon wedge (optional)10 min, 11 ingredients
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Cajun Kicked up Fish Sandwichtilapia fillets, filet, olive oil, for pan-frying, salt and9 Moretilapia fillets, filet, olive oil, for pan-frying, salt, pepper, fresh buns or 1 fresh crusty bread, lettuce (or alfalfa sprouts), tomato, sliced thin, cajun mayonnaise, mayonnaise, squirt lemon, hot sauce15 min, 12 ingredients
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