6 pan seared tenderloin with sauce Recipes

beef tenderloin steaks, trimmed (1 inch thick ), salt, freshly ground black pepper, garlic clove, minced, butter, chopped shallots, button mushrooms, quartered, garlic cloves, minced, dry white wine, worcestershire sauce, black pepper, salt, chopped fresh parsley

beef tenderloin steaks, trimmed (1 inch thick ), freshly ground black pepper, kosher salt, chopped shallots (about 2 medium), dry red wine, fat-free , less-sodium beef broth, freshly ground green peppercorns, cornstarch, water, butter

whole black peppercorns, beef tenderloin steaks, about 1-inch thick, well trimmed, garlic clove, cut in half lengthwise, salt, low sodium beef broth, reduced-fat sour cream

black pepper, garlic powder, salt, divided, beef tenderloin steaks (i inch thick ), olive oil flavored cooking spray, roasted red peppers, drained