5 pan fried spinach salad Recipes

quail eggs, butter lettuce leaves, washed, baby spinach leaves, washed, fresh sweet peas, walnuts, chopped and lightly browned in a frying pan, fresh ground black pepper, egg (of the chicken variety!), salt, garlic clove, peeled, dijon mustard, fresh ground black pepper, canola oil, apple cider vinegar, fresh lemon juice, dry tarragon or 1 tbsp fresh tarragon

spinach, red onion, thinly sliced, arugula or 2 cups additional spinach, tomatoes, halved, gorgonzola, coarsely crumbled, salt and pepper, to taste, steak, pan-fried or grilled to your liking (such as new york or filet mignon), scallops, red wine vinegar, lemon juice, honey, salt, fresh ground black pepper, olive oil

baby spinach leaves or 6 oz mixed salad greens, olive oil, butter, chicken livers, trimmed and thinly sliced, vin santo, parmesan cheese , shaved into curls, salt & freshly ground black pepper

firm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve