9 pan fried filets with Recipes

cornmeal, ground cayenne pepper, paprika, onion powder, extra virgin olive oil, catfish, milk, garlic, minced

filet of beef, about 1 1/2 inch thick (or small steaks of your choice), coarse salt (kosher), red onion, finely chopped, balsamic vinegar, fresh coarse ground black pepper, butter

mayonnaise, apple cider vinegar, whole grain mustard, sugar, celery seed, salt & fresh ground pepper, as desired (to season), head cabbage, carrot, gala apples, scallion (white and green parts, thinly sliced ), cod , filets, egg, milk, flour, panko breadcrumbs , breading or 1/3 cup crushed saltine crackers, cayenne pepper, salt, vegetable oil , for shallow frying

chopped mushrooms, drained and liquid reserved, unsalted butter, softened, minced onion, salt, fresh ground black pepper, beef tenderloin fillets, strawberry jelly, fresh lemon juice, vanilla ice cream

spinach, red onion, thinly sliced, arugula or 2 cups additional spinach, tomatoes, halved, gorgonzola, coarsely crumbled, salt and pepper, to taste, steak, pan-fried or grilled to your liking (such as new york or filet mignon), scallops, red wine vinegar, lemon juice, honey, salt, fresh ground black pepper, olive oil

tilapia fillets, filet, olive oil, for pan-frying, salt, pepper, fresh buns or 1 fresh crusty bread, lettuce (or alfalfa sprouts), tomato, sliced thin, cajun mayonnaise, mayonnaise, squirt lemon, hot sauce

head romaine lettuce, cut into bite-size pieces, head belgian endive , thinly sliced crosswise (about 1 1/2 cups), red onion, thinly sliced into rings, fresh baby arugula, tomatoes, halved, gorgonzola, coarsely crumbled, red wine vinaigrette , recipe follows, salt and freshly ground black pepper, steak (such as new york, rib-eye or filet mignon), pan-fried or grilled and chilled, red wine vinegar, lemon juice, honey, salt, freshly ground black pepper, olive oil