11 oven fried thighs mustard sauce Recipes

nonfat buttermilk (see tip ), dijon mustard, garlic, minced, hot sauce, roasted chicken leg meat (5045) , net from 2 1/2-3 lb fresh (whole ) skin-on chicken legs, trimmed and cut into thighs and dr, whole-wheat flour, sesame seeds, paprika, dried thyme, double-acting baking powder, freshly ground pepper to taste, olive oil) cooking spray

fat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

buttermilk, extra-virgin olive oil, hot pepper sauce, dijon mustard, garlic cloves, minced, salt, ground black pepper, onion, sliced, chicken pieces (breasts, thighs and drumsticks) with skin and bones, dry unseasoned breadcrumbs, freshly grated parmesan cheese, all purpose flour, dried thyme, paprika, cayenne pepper, butter, melted

boneless chicken breasts or 6 -8 pieces boneless chicken thighs, your favorite hot pepper sauce (mine is chalula.), water, dijon mustard, cayenne, breadcrumbs, flour, olive oil, garlic powder, onion powder, poultry seasoning, cornstarch, salt, sugar, paprika

buttermilk, dijon mustard, garlic cloves, minced, hot sauce, your choice, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, salt, fresh ground pepper , to taste, olive oil flavored cooking spray

buttermilk, extra virgin olive oil, hot pepper sauce, dijon mustard, garlic cloves, minced, salt, ground black pepper, onion, sliced, chicken pieces, with skin and bones (breasts, thighs and drumsticks), dry unseasoned breadcrumbs, freshly grated parmesan cheese, flour, dried thyme, paprika, cayenne pepper, butter, melted

low-fat buttermilk, dijon mustard, honey, salt, freshly ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned

low-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned

crispy rice cereal, bagel chips or melba toasts, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, plain greek yogurt (2%), dijon mustard, skinless, bone-in chicken thighs or halved bone-in breasts (about 6 oz each), scallions, harissa , chili sauce or ketchup, for the sauce