3 oven barbecued ribs molasses Recipes

flour (can use 3/4 cup ), seasoning salt or 1/2 tsp white salt, black pepper, paprika, garlic powder, beef short ribs (bone-in ), oil, onions, chopped, minced fresh garlic (optional), tomato sauce, barbecue sauce, molasses, cider vinegar, cayenne pepper (optional) or tabasco sauce, to taste (optional)

light cooking oil (canola), onion, chopped, garlic cloves, pressed or minced, beef broth or 1/2 cup chicken broth, garlic red wine vinegar, worcestershire sauce, chili sauce (your favorite ), molasses, lemon juice, brown sugar, sweet paprika or 1/2 tsp hot hungarian paprika, salt & fresh ground pepper, to taste, chicken breasts, skinned , boned and cut into thirds or fourths, country-style pork ribs