9 our wheat Recipes

dry yeast, warm water, soft butter, molasses, honey, salt, whole wheat flour, white flour

whole wheat pasta , quills, extra virgin olive oil, garlic cloves (crushed ), butter, dried basil, mature cheddar cheese (grated ), ripe tomato (chopped ), red bell pepper (diced ), yellow bell pepper (diced ), salt and pepper

brown sugar, white sugar, butter (may substitute with coconut oil or shortening), shortening (may substitue with butter or coconut oil), vanilla, eggs, whole wheat flour, white flour, baking soda, salt, chocolate chips

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

whole wheat lasagna noodles, sheets (dry ), onions, chopped, garlic cloves, crushed (or to taste), carrots, shredded, stalks celery, chopped, passata or 4 cups pasta sauce, eggplant , sliced then grilled, zucchini, sliced , then lightly grilled if desired (can go into dish raw too), red capsicums, quartered & roasted (or buy them already roasted), brown lentils (canned ), cheese, shredded (optional), water , if needed

water, light olive oil, honey, whole wheat flour, rye flour, white bread flour, bread improver, salt, powdered milk (we use skim milk powder), linseed sunflower seeds and almond mix (lsa mix - from health food stores or health food section of supermarket - optional), dried yeast, sunflower seeds

liquid (1 cup milk , or soy milk, with 1/2 cup water, for example), butter, honey, sea salt, whole wheat flour, unbleached white flour ( in the u.s. you probably want to use flour for the bread machine, in canada, our all purpose flour works fine), old fashioned oats, red river cereal ( or 12 grain hot cereal mix alternative), whole raw sunflower seeds, yeast