10 oatmeal coconut oil muffins Recipes

all purpose flour ( i use bob s red mill pastry whole wheat flour or king arthur white whole wheat flour ), oatmeal ( i use old fashioned, not quick for better quality carb ), sugar ( use splenda for baking for sugar free or another type of sugar, brown etc as desired ), baking powder ( aluminum free ), raisins or dried cranberries or blueberries ( try nuts if you don tsp want the concentrated dried fruit.), fat free milk ( see note ) tepid, virgin coconut oil melted ( or olive ), egg lightly beaten , room temp ( or use egg replacer or how about unsweetend applesauce ), vanilla ( pure )

flour, oatmeal, sugar, baking powder, raisins, nonfat milk, oil (mct) or 1/4 cup coconut (melted), egg, lightly beaten, vanilla

all-purpose flour, oatmeal, sugar, baking powder, raisins, nonfat milk, melted coconut oil, egg, lightly beaten, vanilla

all-purpose flour, whole wheat flour, baking soda, baking powder, salt, cinnamon, white sugar, brown sugar, canola oil, eggs, beaten, vanilla extract, uncooked rolled oats, flaked coconut, raisins, shredded carrots, crushed pineapple, drained with juice reserved, softened cream cheese

all bran original cereal, milk , skim, flour , whole wheat, splenda brown sugar, baking powder, salt, egg, banana , small, crisco vegetable (soybean) oil, coconut extract, oatmeal, flax seed

rolled oats, brown sugar, vegetable oil, eggs, vanilla, flour, baking soda, salt, raisins , chocolate chips or 1 cup coconut (optional)

whole wheat flour, baking soda, baking powder, cinnamon, salt, oats, pears with juice, soymilk, lemon juice, sugar-free maple syrup, oil, egg white, splenda sugar substitute, coconut, butter

oat bran, all-purpose flour or 1 cup whole wheat flour, wheat bran or 1 cup oatmeal, ground golden flax seed, baking powder, salt, oranges, quartered and seeded (do not peel), brown sugar, buttermilk or 1 cup soymilk, olives or 1/2 cup canola oil, eggs, baking soda, raisins (optional), shredded coconut (optional), fresh spinach (optional)