6 oat barley porridge Recipes
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rolled oats, rolled barley, cinnamon, skim milk and1 Morerolled oats, rolled barley, cinnamon, skim milk, yoghurt, to serve15 min, 5 ingredients -
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Bran Porridge With Hemp Seeds
oat bran, scotch oats (or oat groats), porridge oats and3 Moreoat bran, scotch oats (or oat groats), porridge oats, shelled hemp seeds, barley malt syrup or 1 1/4 tsp agave syrup, water or 6 cups rice milk7 min, 6 ingredients -
Oat and Barley Banana Porridge
rolled oats (traditional wholegrain 100g 3 1/2oz) and7 Morerolled oats (traditional wholegrain 100g 3 1/2oz), rolled barley (100g 3 1/2oz), water (750ml 24fl oz), oat bran (unprocessed), bananas (firm grated ), sunflower seeds, pepitas (pumpkin seeds roughly chopped), pure maple syrup20 min, 8 ingredients
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