4 nutty casserole Recipes

rice, uncooked, water, beet leaves, chopped, big carrots, chopped, onions, chopped, fresh ginger, chopped, garlic clove, chopped, olive oil, almond butter, milk, paprika, salt and pepper, to taste

canned cut asparagus drained with liquid reserved, butter, flour, salt and pepper to taste, sharp cheddar cheese grated, sliced pimientos drained, buttery crackers, almonds

barley, barley is a favorite with ancient civilizations, it is mentioned in the bible 32 times, in john 6:9-11 the young boy gives the lord five barley loaves and two small fish, barley is a sweet , nutty flavored grain and lacks gluten which must be added for baking, baking in bread , 1 part barley to five parts wheat flour), barley puts new flavor appeal in soups , casseroles, pilaf, and puddings, be subsituted for rice and millet in recipes, high in minerals and protein, personal note : my mother used barley in much of her southern cooking, especially in soups, she used pearl barley, barley-rice pilaf, oil, onion, finely chopped, chopped celery, barley, uncooked (not quick ), raw brown rice, boiling water or chicken broth, chopped dried apricots, chopped almonds, raisins, cinnamon