7 nutty barley Recipes

onion, chopped, pearl barley, almonds or 1/2 cup chopped, margarine or 1/4 cup butter, dried parsley flakes, black pepper, salt, beef broth

pearl barley, cold water, to cover, water, water, pecans, fresh baby carrots, lemon zest, cinnamon sticks, nutmeg , fresh grated if possible, splenda brown sugar blend, more to taste, vanilla extract or 1 -2 tsp rum extract, ground cinnamon or nutmeg, to top

wild rice, barley, bulgur, almonds, flax seeds, extra virgin olive oil, cider vinegar

barley, barley is a favorite with ancient civilizations, it is mentioned in the bible 32 times, in john 6:9-11 the young boy gives the lord five barley loaves and two small fish, barley is a sweet , nutty flavored grain and lacks gluten which must be added for baking, baking in bread , 1 part barley to five parts wheat flour), barley puts new flavor appeal in soups , casseroles, pilaf, and puddings, be subsituted for rice and millet in recipes, high in minerals and protein, personal note : my mother used barley in much of her southern cooking, especially in soups, she used pearl barley, barley-rice pilaf, oil, onion, finely chopped, chopped celery, barley, uncooked (not quick ), raw brown rice, boiling water or chicken broth, chopped dried apricots, chopped almonds, raisins, cinnamon

wheat, barley, millet, oats (cereal), indian chickpeas (gram ), corn, soybeans, sugar or honey, cold milk or water, dried fruits or raisins or dates or walnuts or almonds or nuts, etc