7 nut fusion Recipes

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

paneer cheese, fresh spinach leaves, fresh mint leaves, ginger and green chili paste (adjust to taste), dried mango powder, salt, all-purpose flour, salt, warm water , as needed, onion, diced coarsely, garlic cloves, cashew nuts (adjust this according to how sweet you want the sauce), fresh ginger, minced, ghee, garam masala (adjust to taste), salt, fresh ground peppercorn, turmeric powder, tomato puree, light cream, whole milk , as needed

sweet potatoes, peeled and cubed, butter, cut into chunks (substitute cashew butter for a vegan alternative), orange juice, light brown sugar, cinnamon, nutmeg, almonds, sliced, dried cranberries, chopped (into halves or thirds )

green zucchini (diced ), diced onions (diced ), green bell peppers (diced ), green chili (diced ), minced garlic cloves, chicken breasts (no bone), cooked pasta, fresh parsley (diced ), dark soya sauce, walnut halves or 1/2 cup cashew nuts, virgin olive oil

baby spinach, strawberry, raspberries, blueberries, fresh peaches, cut into chunks, seedless grapes, cut in half, pecan halves, toasted, extra virgin olive oil , raspberry dressing (kraft)