12 north african soup Recipes

lamb or 1 lb mutton, cut into small chunks, clarified butter, onions, finely chopped, stalk celery, finely chopped, fresh flat-leaf parsley, finely chopped, fresh cilantro, finely chopped, cinnamon stick, saffron threads, crumbled, ground ginger, salt , to taste, freshly group black pepper , to taste, cold water, dried garbanzo beans , soaked overnight and drained, brown lentils, firm-ripe fresh tomatoes, coarsely chopped, short-grain rice, all-purpose flour, fresh lemon juice

olive oil, onion, chopped, paprika, water, carrots, peeled and diced, garlic cloves, minced, tomato paste, diced tomatoes, undrained, fresh cilantro, chopped (or use italian parsley), turmeric, ground cinnamon, potato, peeled and diced, garbanzo beans, drained, lemon juice, salt , to taste, black pepper , to taste, cilantro leaf, to garnish (or parsley)

onion, chopped, vegetable stock, ground cinnamon, turmeric, grated ginger, cayenne pepper, carrots , diced, celery sticks, diced, chopped tomatoes or fresh, potatoes floured- diced, strands saffron, chickpeas drained, chopped fresh cilantro, lemon juice, salt and pepper to taste, fried wedges of lemon to serve

onion, finely chopped, celery ribs, diced, vegetable oil, turmeric, ground coriander, cinnamon, cayenne, potato, chopped, carrot, diced, tomatoes, chopped, tomato juice, vegetable stock, zucchini, finely chopped, curly vermicelli, crumbled, chickpeas (canned or cooked ), fresh lemon juice, salt and pepper, fresh parsley, chopped, fresh mint leaves, red bell peppers or pimiento strip

chicken broth, white wine, egg noodles, uncooked, diced carrot, boneless skinless chicken breast, cooked and diced small, chopped flat leaf parsley, ground cumin, pepper, lemon juice, egg, salt , to taste

olive oil, spanish onion (grated or very very finely chopped , or pulverised in a chopping machine), pressed garlic cloves (according to taste), whole tomatoes (or 4-5 very ripe ones grated, chopped finely or pulverised in chopping machine), paprika, ras el hanout spice mix (north african spice mix), crushed saffron (it tastes much better with this than turmeric), salt and pepper (around 1 tsp each, though maybe less than tsp if using stock cubes), potatoes (chopped quite small, but not grated or pulverised in chopping machine!), stalks celery, diced (thinly sliced, but not grated or pulverised in chopping machine!!), chicken broth (around two pints), firm white fish (i used more)

lentils, extra virgin olive oil, onions, chopped, garlic, cloves. minced, crushed saffron thread, carrots, sliced, celery rib, thinly sliced, turnip, peeled and diced, diced tomato with juice, fat-free vegetable broth (beef broth optional), chopped fresh parsley, salt and pepper, fresh lemon juice

water, cooked chickpeas, cinnamon stick, extra virgin olive oil, garlic cloves, thickly sliced, chili pepper flakes, coarsely chopped onion, coarsely chopped carrot, coarsely chopped unpeeled sweet potatoes, cauliflower florets, turmeric, coarsley chopped mustard greens, dried basil, sea salt

dried lentils, chicken stock, water, olive oil, red wine vinegar, lemon rind, minced or grated, salt, cumin, sage, ground ginger, cinnamon, carrots, peeled and sliced, stalks celery , sliced along with leaves, onion, finely chopped, garlic cloves, peeled and left whole

olive oil, dry lentils, onion, chopped, green cabbage, finely shredded, garlic clove, crushed, smoked vegetarian sausages, diced tomatoes, vegetable bouillon cubes, water, bay leaf, thyme leaves, cayenne pepper, salt and pepper