6 non fat pumpkin muffins Recipes
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fresh applesauce, canned solid-pack pumpkin and15 Morefresh applesauce, canned solid-pack pumpkin, non-fat greek yogurt, egg , plus 1 white, unsulphured molasses, vanilla, agave nectar (or honey), whole wheat flour, whole oats, baking powder, ground cinnamon, ground ginger, nutmeg, salt, baking soda, chopped walnuts (or pecans, about 3 oz)30 min, 17 ingredients
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