11 no no sugar vegetarian Recipes

head cabbage, water, margarine, rice (your preference, no instant), green lentil, vegetarian chicken soup mix, dried herbs (garlic, sundried tomatoes, oregano, basil), diced onion, carrot (grated ), tomatoes, sugar, salt, pepper

olive oil, garlic clove, died finely, onion, diced finely, tomato paste, sugar (to take away acidic flavour of tomato), zucchini, roughly chopped, head of broccoli, roughly chopped, diced tomatoes, vegetable stock or 1 cup chicken stock, butter, plain flour, milk, grated cheese, instant no-boil lasagna noodles (depending on size of baking dish used), extra grated cheese

olive oil, ground turkey, minced onion, vegetarian baked beans, no-salt-added tomato sauce, brown sugar, dijon mustard, diced gala apples, red wine vinegar

water , or more as needed, chopped onion, minced garlic, cube beef-flavored vegetarian bouillon, collard greens, chopped, no-salt-added diced tomatoes, water, salt and ground black pepper to taste, great northern beans, rinsed and drained, white sugar

white onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch

chocolate pudding (not instant ) or 1 (3 oz) box vegetarian chocolate pudding mix, sugar, evaporated milk, butter, unsalted peanuts

vegetable cooking spray, chopped onion, garlic, minced, frozen mixed vegetables, no-salt-added kidney beans, drained, diced tomatoes and green chiles, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, brown sugar, nonfat sour cream alternative (optional)

canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot

unbleached white flour, wheat germ, turbinado sugar, soymilk powder, lecithin granules, sea salt, baking powder, chopped walnuts, soymilk, canola oil (or you can substitute with 1/2 cup apple sauce to cut down on fat, though i haven tsp tried it this wa), vanilla extract