9 no maple oatmeal Recipes

maple syrup, vegetable oil, unsweetened cocoa powder, ground cinnamon, peanut butter, rolled oats, vanilla extract

no-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats

old fashioned oats (rounded 1/4 cup), oat bran, water (depending on how thick you want your cereal), pumpkin puree, pumpkin pie spice (more or less to taste), splenda sugar substitute (or no sugar added maple syrup)

oatmeal, raisins (optional), sesame seeds, sunflower seeds, pure maple syrup, crunchy peanut butter, vanilla

egg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal

quick cooking oatmeal, light brown sugar , packed, egg or substitute, unsweetened applesauce, pure maple syrup, toasted chopped walnuts , chopped chocolate, raisins or all the above

banana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water