8 mustard tofu kale Recipes

  • Mustard-Crusted Tofu with Kale and Sweet Potato
    firm tofu, whole grain dijon mustard and
    6 More
    firm tofu, whole grain dijon mustard, vegetable oil, divided, onion, sliced, minced peeled fresh ginger, kale, stem cut from each leaf , leaves thinly sliced crosswise (about 8 cups), red-skinned sweet potato (yam; about 8 oz), peeled , halved lengthwise, thinly sliced crosswise, fresh lime juice
    30 min, 8 ingredients
  • Mustard-Crusted Tofu With Kale and Sweet Potato
    firm tofu, whole grain dijon mustard and
    6 More
    firm tofu, whole grain dijon mustard, vegetable oil, divided, onion, sliced, minced peeled fresh ginger, kale, stem cut from each leaf , leaves thinly sliced crosswise (about 8 cups), red-skinned sweet potato, peeled , halved lengthwise, thinly sliced crosswise (yam, about 8 oz), fresh lime juice
    30 min, 8 ingredients
  • Spicy Tofu & Greens Soup
    carrots, peeled & sliced, onions, sliced, parsley, chopped and
    14 More
    carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced
    1 hour 15 min, 17 ingredients
  • Vegetarian Sukiyaki
    canola oil or 2 tbsp vegetable oil and
    12 More
    canola oil or 2 tbsp vegetable oil, firm tofu , cut into 1/3 inch slices, whole white button mushrooms, butternut squash or 1/2 other winter squash, peeled and cut into 1/3 inch slices, zucchini , cut into thick slices, soy sauce, honey, mirin or 1/4 cup dry sherry, water, coarsely chopped mustard, green or 6 cups kale or 6 cups collard greens, scallions, cut into 3 inch lengths (green and white parts ), mung bean sprouts, grated fresh gingerroot
    50 min, 13 ingredients
  • Tofu-Roni & Cheese With Kale Tofu-Roni & Cheese With Kale
    extra firm tofu, light cream cheese, skim milk, flour and
    6 More
    extra firm tofu, light cream cheese, skim milk, flour, cheddar cheese, shredded, dijon mustard, salt, egg yolk, kale, cooked and chopped, parmesan cheese
    20 min, 10 ingredients
  • Macro Val's Sweet Potato Salad Macro Val's Sweet Potato Salad
    sweet potatoes peeled and cut into small chunks and
    9 More
    sweet potatoes peeled and cut into small chunks, firm tofu crumbled, canola oil, sea salt, tamari, kale minced, onion diced small, celery (stalk) diced small, veganaise, yellow mustard
    40 min, 10 ingredients




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