8 morning shake Recipes

banana, flax seed, orange juice, yogurt, frozen blueberries

pomegranate juice, vanilla soymilk (or low-fat milk), ice cubes, banana, peeled and broken into chunks, almonds (or sliced ), protein powder (optional), honey (or to taste)

hawaiian island surfer, orange sherbet, pineapple juice, coconut cream, blend briefly with half a glassful of crushed ice in a wine goblet. garnish with fruit, and serve with straws., serve in: wine goblet, grenadine cocktail, part grenadine syrup, parts orange juice, parts pineapple juice, combine all ingredients with plenty of ice in a highball glass. stir, and serve., serve in: highball glass, grape flip, cl cold milk, cl red grape juice, egg yolk, raspberry syrup, shake or blend very well , serving ice cold in a burgundy glass. if you wish to garnish, use grapes., serve in: unknown, good morning to you my love, orange, lime, apple, orange juice, apple juice, whipping cream, ice, mix all ingredients in a mixer with ice. serve in a small bowl garnished with strawberries or grapes and a straw., serve in: unknown, golden nest, orange juice, cranberry juice, egg yolk, grenadine syrup, combine the juices , egg and grenadine in a cocktail shaker half-filled with ice cubes, and shake well. strain into an old-fashioned glass almost filled with ice cubes, and serve., serve in: old-fashioned glass, golden glow punch, orange juice concentrate, lemonade concentrate, qt chilled apple juice, qt chilled ginger ale, lemon sherbet, ice, pour the concentrate and the apple juice into the punch bowl. stir the ginger ale into the bowl. spoon in sherbet or add an ice ring. serve immediately., serve in: punch bowl, elephant charger, orange juice, milk, ripe peach, very ripe banana, raspberries, scoops vanilla ice cream, peel and slice the peach , chop the banana; add to a blender. add orange juice, milk, raspberrries and ice cream, and blend well. pour into a collins glass, and serve., serve in: collins glass

pineapple juice, banana, strawberries or 1/4 cup cubed cantaloupe, ice cubes, honey

frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed