10 moong lentil vegetable Recipes

  • Moong Sabzi (Lentil Vegetable Mix)
    dried lentils, soaked, onion, chopped, tomato, chopped and
    5 More
    dried lentils, soaked, onion, chopped, tomato, chopped, coriander, finely chopped, green chili pepper, sliced vertically, cumin seed, vegetable oil, salt
    25 min, 8 ingredients
  • Moong Dal with Spinach
    water, split yellow lentils (moong dal) and
    13 More
    water, split yellow lentils (moong dal), fresh spinach, shredded, green chile peppers , halved lengthwise, fresh ginger, grated, ground turmeric, salt to taste, vegetable oil, ghee (clarified butter), fresh curry leaves, dried red chile peppers, broken into thirds, cumin seeds, mustard seed, asafoetida powder, ground red pepper
    40 min, 15 ingredients
  • Yellow Lentil Soup
    oil, garlic cloves, minced, onion, chopped, curry powder and
    10 More
    oil, garlic cloves, minced, onion, chopped, curry powder, fresh ginger, peeled and grated, dried yellow lentils (yellow moong dal), tomatoes, peeled and diced, water, chicken stock cubes or 2 vegetable bouillon cubes, salt , to taste, pepper, ground red chili pepper, ground ginger, ground cumin
    35 min, 14 ingredients
  • Spiced Onion Dahl
    yellow split peas, water, salt, cumin seeds, vegetable oil and
    12 More
    yellow split peas, water, salt, cumin seeds, vegetable oil, ground turmeric, gingerroot, minced, minced garlic, tomatoes, chopped, onions, chopped, split white gram (urad dal ), yellow moong dal (moong dal), red lentil (masoor dal), indian chili pepper, paprika, fresh cilantro, chopped,to serve, plain yogurt, to serve
    50 min, 17 ingredients
  • Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)
    chopped carrot, peeled and chopped cucumbers and
    15 More
    chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    45 min, 17 ingredients
  • Spicy Dal Parathas (Indian Lentil-Stuffed Tortillas) Spicy Dal Parathas (Indian Lentil-Stuffed Tortillas)
    whole wheat flour, vegetable oil, salt (or to taste) and
    11 More
    whole wheat flour, vegetable oil, salt (or to taste), water, yellow moong dal, washed and soaked for at least 20 minutes (split yellow gram), water, cumin seed, asafetida powder (optional), turmeric powder, red chili powder, vegetable oil, salt (or to taste), flour, ghee or 1 tbsp vegetable oil, for cooking
    1 hour 15 min, 14 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • For Diabetics - Lentil and Vegetable Broth For Diabetics - Lentil and Vegetable Broth
    yellow moong dal, washed (split yellow gram ) and
    11 More
    yellow moong dal, washed (split yellow gram ), onions, cut into large pieces, tomatoes, cut into large pieces, water, onion, chopped, cabbage, shredded, spinach, chopped, vegetarian baked beans (heinz) or 2 tbsp tomato ketchup (heinz), tomato, finely chopped, olive oil, salt, black pepper
    40 min, 12 ingredients




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