9 minute bean dip Recipes

olive oil, garlic cloves, finely chopped, sage, chopped rosemary, cannellini beans, drained, water (instead i would use lemon juice), cayenne pepper, pita chips for serving. (homemade is delicious...cut pita in half , brush on olive oil, salt, garlic salt any flavor you wish and broil for a few seconds), heat 1/4 cup olive oil until simmering ., add garlic , sage, rosemary and cook over moderately high heat, stirring until fragrant and garlic begins to brown(about 1 minute)., add beans and toss to coat., transfer to food processor., add the water (or lemon juice), cayenne and process to smooth puree., transfer dip to serving bowl., drizzle with remaining 2 oil., serve with chips ., yumm

rice paper , dipped in hot water for 20 seconds until soft and drained, hoisin sauce, ketjap manis, chili sauce, head chinese cabbage, shredded, carrots, grated, red capsicum, thinly sliced, green onions, sliced, bean sprouts, kaffir lime leaves, shredded, chopped mint, chopped nuts, vermicelli rice noodles , soaked in hot water 10 minutes drained

pinto beans, salsa (mild , medium, or hot depending on how spicy you want it), shredded cheddar cheese, black pepper, salt, garlic powder, cayenne pepper

cream cheese (you can use neuftaschel for less calories), hormel no-bean chili (substitute for spicy if you like heat ), mexican blend shredded cheese (sharp cheddar works as well), jalapenos

black beans or 19 oz navy beans, rinsed and drained, fat free ranch dressing, cumin, garlic cloves

southwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.

sugar, fish sauce, honey, freshly ground black pepper, spring onions (white part only), finely sliced , and pounded in mortar and pestle to a paste, garlic, finely diced, pork neck , finely sliced across the grain into 1/8-inch thick pieces, vegetable oil, cooked rice vermicelli noodle, fresh mint leaves, sliced, fresh perilla leaves, sliced, fresh vietnamese mint leaves, sliced, lebanese cucumber, halved and sliced, handfuls bean sprouts, spring onion oil, dipping fish sauce , recipe follows, fried red asian shallots, crushed roasted peanuts, be found at specialty asian markets ., special equipment : 12 bamboo skewers, soaked in water for 20 minutes or 12 wooden chopsticks sliced half way down the middle, dipping fish sauce, fish sauce, white vinegar, sugar, water, garlic, chile, chopped, fresh lime juice