10 middle green leaf olives Recipes

chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )

butter beans, green beans, sumac, red onion, finely chopped, roughly chopped fresh flat leaf parsley, lemon juice, olive oil, honey, garlic clove, crushed

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

lean ground beef, ground lamb, eggs, milk, rolled oats, chopped parsley, minced onion, red pepper, minced, lemon , juice of, grated orange , zest of, pine nuts, white raisins, ground allspice, dried thyme, salt, black pepper, garlic, minced, worcestershire sauce, clarified butter, butter (or olive oil), chopped onion, chopped green pepper, bay leaf, garlic, minced, lemon , juice of, white raisins, dried thyme, ground allspice, canned tomatoes , with their juice (use italian with basil), tomato paste (optional), chopped parsley

fresh baby spinach leaves, handful of celery leaves, olive oil, garlic cloves, crushed, cumin seeds, black olives, pitted and finely chopped, fresh flat-leaf parsley leaves, finely chopped, cilantro leaves, finely chopped, spanish smoked paprika, juice of 1/2 lemon, salt and pepper to taste, crusty bread or toasted flat bread for serving

brown lentils or 1/2 lb green lentil, washed and picked over, water, bay leaf, salt, olive oil, onions, chopped, garlic, minced, ground coriander, ground cumin, cayenne pepper, fresh ground black pepper, spaghetti or 12 oz tagliatelle pasta noodles, plain low-fat yogurt

pita breads , torn into bite size pieces, cucumber, peeled, seeded, and diced, salt, tomatoes, seeded and diced, green onions, sliced, green bell pepper, diced, chopped flat leaf parsley, chopped mint leaf, chopped fresh cilantro leaves (coriander), garlic cloves, minced, fresh lemon juice, olive oil, fresh ground black pepper

orzo pasta, tomatoes, seeded and chopped, cucumber, seeded and chopped (about 2 cups), scallions , including green tops, chopped, flat leaf parsley, chopped, fresh mint, chopped, lemon juice (about 2 lemons), salt, black pepper, olive oil