12 mediterranean pockets Recipes

  • Mediterranean Breakfast
    water packed artichoke heart, chopped ripe plum tomato and
    5 More
    water packed artichoke heart, chopped ripe plum tomato, torn fresh basil leaves, crumbled feta cheese, lemon juice, eggs, whole pita pocket bread rounds
    15 min, 7 ingredients
  • Mediterranean Roast Beef Pita
    pine nuts, deli roast beef , cut into thin strips and
    9 More
    pine nuts, deli roast beef , cut into thin strips, shredded romaine lettuce, shredded carrots, sliced cucumber, sliced red onion, crumbled feta, whole-wheat pita pockets, fat-free mayonnaise, skim milk, cider vinegar
    11 ingredients
  • Mediterranean Chicken Sandwiches
    boneless skinless chicken breasts , cut into 1-inch strips and
    10 More
    boneless skinless chicken breasts , cut into 1-inch strips, tomatoes, seeded and chopped, sliced quartered seeded cucumber, sliced sweet onion, cider vinegar, olive oil, minced fresh oregano or 1 tsp dried oregano, minced fresh mint or 1/2 tsp dried mint, salt, whole wheat pita pocket halves, warmed, lettuce leaves
    20 min, 11 ingredients
  • Mediterranean Tilapia Pockets #RSC
    tilapia fillets, extra virgin olive oil, divided and
    13 More
    tilapia fillets, extra virgin olive oil, divided, all purpose greek seasoning, divided, prosciutto, grape tomatoes, chopped, zucchini, chopped, olives, sliced, capers, italian parsley, chopped, mint, chopped, lemon juice, lemon zest, goat cheese, black pepper, sheets reynolds wrap foil , sheets 12x10 . 75
    35 min, 15 ingredients
  • Mediterranean Pockets Mediterranean Pockets
    lean ground turkey, garlic clove, minced and
    11 More
    lean ground turkey, garlic clove, minced, crumbled feta cheese, frozen peas, thawed, chopped roasted sweet red pepper, green onion, chopped, minced fresh parsley, lemon juice, grated lemon peel, dried oregano, salt, pepper, tubes (8 oz each) refrigerated reduced-fat crescent rolls
    35 min, 13 ingredients
  • Mediterranean Salad Mediterranean Salad
    pita bread pockets, extra virgin olive oil and
    13 More
    pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese
    7 min, 15 ingredients
  • Mediterranean Chopped Chicken Wraps #RSC Mediterranean Chopped Chicken Wraps #RSC
    pita pockets, plain hummus (1/4 cup per wrap) and
    21 More
    pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste
    2 min, 23 ingredients
  • Mediterranean Pork and Pita Pockets Mediterranean Pork and Pita Pockets
    pork, fresh chili peppers, red capsicums, yellow capsicum and
    12 More
    pork, fresh chili peppers, red capsicums, yellow capsicum, green capsicum, spanish onions, fresh tomatoes, garlic cloves, cm fresh ginger, drops tabasco sauce, coriander powder, lemon juice, sea salt, black pepper, olive oil or 6 -12 tbsp peanut oil, pita breads
    40 min, 16 ingredients
  • Eggplant Bruschetta with Pita Chips (Aaron McCargo, Jr.) Eggplant Bruschetta with Pita Chips (Aaron McCargo, Jr.)
    mediterranean flatbreads , no pockets and
    11 More
    mediterranean flatbreads , no pockets, extra-virgin olive oil, freshly ground black pepper, feta cheese, finely crumbled, eggplant, peeled , cut lengthwise into slices, extra-virgin olive oil , for eggplant, plus 4 tablespoons, for bruschetta mix, sea salt and freshly ground black pepper, avocado, diced, tomatoes, seeded and finely diced, freshly chopped oregano leaves, freshly chopped thyme leaves, lemon, juiced
    25 min, 12 ingredients
  • My Favorite Falafel Sandwich (Aaron McCargo, Jr.) My Favorite Falafel Sandwich (Aaron McCargo, Jr.)
    dried chick peas , soaked in water overnight and
    23 More
    dried chick peas , soaked in water overnight, freshly chopped cilantro leaves, freshly chopped parsley leaves, onion, roughly chopped, ground cumin, cayenne pepper, minced garlic, lemon, juiced, salt and freshly ground black pepper, chick pea flour , if needed, grapeseed oil, for searing, mediterranean flatbreads , no pockets, arugula, for garnish, tomatoes, halved, for garnish, red onion, sliced thin, for garnish, smokey tahini sauce, for garnish , recipe follows, tahini paste, extra-virgin olive oil, water, garlic, minced, lemon, juiced, freshly chopped parsley leaves, smoked paprika, salt
    26 min, 24 ingredients




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