5 mediterranean healthy Recipes

  • Healthy Mediterranean Appetizers
    pitted dates, fresh mint leaves (apprx 6 leaves) and
    16 More
    pitted dates, fresh mint leaves (apprx 6 leaves), feta cheese, crumbled, pistachio nuts, shelled, honeydew melon, pitted dates , cut in half across the middle, ouzo, toothpick, shrimp, peeled, deveined and tails removed, pickled pearl onions, green bell peppers , 3/4-inch square, toothpick, hot paprika, tomatoes, flaked tuna, well drained, capers, chopped, plain yogurt, drained for 1/2 hour. salt & pepper, fresh parsley, chopped
    1 hour , 18 ingredients
  • Healthy Mediterranean:roasted Red Pepper & Feta Dip #3
    red bell peppers, extra virgin olive oil and
    7 More
    red bell peppers, extra virgin olive oil, garlic cloves, peeled, crumbled feta cheese, smoked paprika, chili pepper flakes, lemon juice, parsley, olive (to garnish )
    10 min, 9 ingredients
  • Healthy Mediterranean Feta Dip #1 (Spicy) Healthy Mediterranean Feta Dip #1 (Spicy)
    crumbled feta cheese, yogurt, olive oil and
    3 More
    crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)
    30 min, 6 ingredients
  • Healthy Mediterranean Feta Dip #2 (Not Spicy) Healthy Mediterranean Feta Dip #2 (Not Spicy)
    crumbled feta cheese, garlic cloves, yogurt, sour cream and
    2 More
    crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill
    15 min, 6 ingredients




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