4 mashed potato crusted fish Recipes

salmon, about 3/4 in. thick or 1 lb arctic char or 1 lb other medium-firm fish fillet, egg white, water, plain instant mashed potatoes (dry ), cornstarch, paprika, lemon-pepper seasoning, canola oil or 1 tbsp soybean oil

white fish (nothing with too strong flavour, can be pretty basic fish), potatoes, approximately 1 1/2 cups instant mash dried potato flakes (or), potato flakes, parsley, salt (to taste), white pepper, light vegetable oil, to fry, plain yogurt, dill (fresh or herb paste in the tube)

flour, salt, ground pepper, eggs, dijon mustard, dried mashed potato flakes, olive oil or 3 tbsp vegetable oil, white fish steaks, dry white wine, lemon juice, minced garlic, chopped green onions, unsalted butter