4 low victoria Recipes

raw shrimp, shelled and cleaned, minced green onions, butter, white button mushrooms, quartered, flour, salt, pepper, sherry wine (use real sherry, cooking sherry does not work well with this recipe), curry powder or 1/4 tsp sage (your preference), low-fat sour cream

chopped onions, chopped red pepper, chopped yellow pepper (large), chopped orange pepper, chopped green pepper, chopped celery, chopped jalapeno, s of & w (50% le odium) black bean, cumin powder, water, low sodium and fat free chicken broth ., fat free sour cream, la victoria thick n chunky medium salsa, cilantro (optional)

unbaked 9-inch low-fat pie shell, fruit sweetener (** how to make below ), plain gelatin (1 envelope), unsweetened applesauce, water, cornstarch, eggs, vanilla, very strong coffee (not grounds ) or 2 tbsp espresso, prepared (not grounds), pecan halves, frozen apple juice concentrate, thawed, granular fructose