8 low spinach and omelette Recipes
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- spinach
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- cal and garlic
- nif light fat mushroom omelet
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egg, egg whites, green onions, chopped finely and4 Moreegg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta10 min, 8 ingredients -
mushroom, thinly sliced and3 Moremushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper7 min, 5 ingredients -
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egg whites , whipped with a fork (i measure 6 tbsp becaus... and3 Moreegg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper5 min, 5 ingredients -
red onion, red pepper, sliced mushrooms, diced tomato and8 Morered onion, red pepper, sliced mushrooms, diced tomato, spinach leaves, low fat cheddar cheese, chopped parsley, egg whites, whole milk, smoked paprika, pepper, curry powder12 ingredients -
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Fresh Start Power Omelette
turkey bacon, chopped (or 1/4 cup diced lean ham), eggs and5 Moreturkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper15 min, 7 ingredients -
Brian's Bird's Eye View Omelette
mushrooms, chopped, green onion, chopped, potatoes, mashed and7 Moremushrooms, chopped, green onion, chopped, potatoes, mashed, unsalted butter, low-fat milk, spinach, fresh & stemmed, eggs, salt, black pepper, freshly ground, cheddar cheese, grated10 ingredients
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